What does a treatment involve?

A session will generally last around 45-60 minutes and most of  the work can be performed through light clothing, although some therapists prefer to work on skin. However the ultimate choice will be the client’s.

 

Please arrive wearing something lightweight and non-slippery.
A t-shirt and loose trousers or shorts (not jeans) are ideal.

 

Three to four treatment, at weekly intervals, are often sufficient to achieve lasting relief although further treatments may be required. To receive maximum benefit, it is recommended that other physical therapies are not mixed with the Bowen Technique during your time of treatment.

 

What responds well to the Bowen Technique?

In short, almost everything can respond well to Bowen treatment and this is why:

 

Bowen Therapy helps the whole person with a clear aim to address the root cause of their issues. One of the most common complaints for which people seek Bowen treatment is back pain as well as painful and restricted shoulders, neck pain, respiratory conditions and headache patterns.

 

The gentle moves of a Bowen treatment will send out signals that:

 

• Stimulate energy flow

• Aid lymphatic drainage of toxins & waste

• Promote good circulation

• Release muscular tension

• Increase mobility